Bruegger's Garden Veggie Sandwich on Wheat Bread with Hummus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 15.5 oz serving of Bruegger's Garden Veggie Sandwich on Wheat Bread with Hummus. Calorie breakdown: 18.7% fat, 68.9% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Bruegger's Garden Veggie Sandwich on Wheat Bread with Hummus ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
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Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Turkey in the Slaw on Wheat Bread
- Everything Whole Wheat Bagel
- Sundried Tomato Spread
- Cucumber Dill Cream Cheese (seasonal)
- Jalapeno Bagel
Recipe for Bruegger's's Garden Veggie Sandwich on Wheat Bread with Hummus
Currently there is no recipe available for Bruegger's Garden Veggie Sandwich on Wheat Bread with Hummus, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
16 oz = 441 g
Serving size
16 oz
(441 g)
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 690mg
29%
Total Carbohydrate 83g
28%
Dietary Fiber 5g
20%
Total Sugars 17g
Protein 15g
30%
Vitamin A 0.2mg
20%
Vitamin C 72mg
120%
Calcium 60mg
6%
Iron 5.4mg
30%