Bruegger's Garden Veggie Bagel Sandwich w/ Hummus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 sandwich serving of Bruegger's Garden Veggie Bagel Sandwich w/ Hummus. Calorie breakdown: 15.3% fat, 70.3% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Bruegger's Garden Veggie Bagel Sandwich w/ Hummus ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
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- Ciabatta Roll
- Breakfast Bagel, Egg & Cheese with Ham
- Classic Wrap, Fresh Cracked Egg with Bacon
- Classic Wrap with Bacon
Recipe for Bruegger's's Garden Veggie Bagel Sandwich w/ Hummus
Currently there is no recipe available for Bruegger's Garden Veggie Bagel Sandwich w/ Hummus, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Potato Soup Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
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Nutrition Facts
1 sandwich = 349 g
Serving size
1 sandwich
(349 g)
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 670mg
28%
Total Carbohydrate 83g
28%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 40.2mg
67%
Calcium 40mg
4%
Iron 7.2mg
40%