Bruegger's Chicken Breast
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 4 oz serving of Bruegger's Chicken Breast. Calorie breakdown: 25.7% fat, 2.9% carbs, 71.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Bruegger's Chicken Breast ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
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- Caesar Dressing
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- Iced Coffee, 16 oz
Recipe for Bruegger's's Chicken Breast
Currently there is no recipe available for Bruegger's Chicken Breast, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
4 oz = 113 g
Serving size
4 oz
(113 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 700mg
29%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%