Bruegger's Cafe au Lait, 16 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 16 oz serving of Bruegger's Cafe au Lait, 16 oz. Calorie breakdown: 48.8% fat, 29.6% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Bruegger's Cafe au Lait, 16 oz ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Garden Veggie Bagel Sandwich w/ Hummus
- Iced Coffee
- Chicken Breast Sandwich on Plain Bagel
- Pumpkin Bagel (seasonal)
- Salt Bagel
Recipe for Bruegger's's Cafe au Lait, 16 oz
Currently there is no recipe available for Bruegger's Cafe au Lait, 16 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Chicken and Rice Soup Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
16 oz = 452 g
Serving size
16 oz
(452 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 10mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 11g
22%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 400mg
40%
Iron 0mg
0%