Bruegger's Blueberry Muffin (Boston, VT, and northern CT only)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 4.5 oz serving of Bruegger's Blueberry Muffin (Boston, VT, and northern CT only). Calorie breakdown: 44.1% fat, 51.3% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Bruegger's Blueberry Muffin (Boston, VT, and northern CT only) ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- French Toast Bagel (seasonal)
- Tarragon Chicken Salad
- Pumpkin Cream Cheese (seasonal)
- Caramel Flavored Syrup
- Blue Cheese Topping
Recipe for Bruegger's's Blueberry Muffin (Boston, VT, and northern CT only)
Currently there is no recipe available for Bruegger's Blueberry Muffin (Boston, VT, and northern CT only), however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Golden Corral Marinated Beef Tips Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 270mg
11%
Total Carbohydrate 55g
18%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%