Bruegger's Bacon, Egg, Lettuce, & Tomato on Ciabatta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 760 calories in a 1 sandwich serving of Bruegger's Bacon, Egg, Lettuce, & Tomato on Ciabatta. Calorie breakdown: 46.4% fat, 36.6% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 760 calories of Bruegger's Bacon, Egg, Lettuce, & Tomato on Ciabatta ?
-
Swimming
64 minutes
-
Jogging
88 minutes
-
Cycling
115 minutes
-
Walking
212 minutes
Calorie Breakdown
760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Bacon, Egg, Lettuce, & Tomato on Ciabatta
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Nutrition Facts
1 sandwich = 335 g
Serving size
1 sandwich
(335 g)
Amount per serving
Calories
760
(3,180 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 475mg
158%
Sodium 1,310mg
55%
Total Carbohydrate 71g
24%
Dietary Fiber 2g
8%
Total Sugars 13g
Protein 33g
66%
Vitamin A 0.3mg
30%
Vitamin C 10.2mg
17%
Calcium 60mg
6%
Iron 7.2mg
40%