Braum's Greek Yogurt, Sicilian Orange

Nutrition Summary

Energy
140 cal
Fat
0g
Sat. fat
0g
Carbs
20g
Protein
15g
DI*
DI*
0%
DI*
0%
DI*
7%
DI*
30%

There are 140 calories in a 6 oz serving of Braum's Greek Yogurt, Sicilian Orange. Calorie breakdown: 0.0% fat, 57.1% carbs, 42.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Braum's Greek Yogurt, Sicilian Orange ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.

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Nutrition Facts

6 oz = 170 g
Serving size
6 oz (170 g)
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 55mg
2%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 200mg
20%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.