Braum's Seafood Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 0.5 cup serving of Braum's Seafood Salad. Calorie breakdown: 60.0% fat, 31.1% carbs, 8.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Braum's Seafood Salad ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
More Food from Braum's
- Premium Neapolitan
- Premium Homestyle Vanilla Ice Cream
- Blueberry Muffin
- Chocolate Pecan
- Premium Chocolate Toffee
Recipe for Braum's's Seafood Salad
Currently there is no recipe available for Braum's Seafood Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Atomic Apple Recipe
Braum's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Braum's menu items.
Nutrition Facts
1 cup = 102 g
Serving size
1 cup
(102 g)
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 510mg
21%
Total Carbohydrate 14g
5%
Dietary Fiber 1g
2%
Total Sugars 6g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%