Braum's Blueberry Muffin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 muffin serving of Braum's Blueberry Muffin. Calorie breakdown: 45.3% fat, 48.0% carbs, 6.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Braum's Blueberry Muffin ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
More Food from Braum's
- Salisbury Steak & Gravy
- Ranch Dip
- Crescent Rolls
- Frozen Yogurt, Blackberry & Cream with Almonds
- Fruit Flavored Pops
Recipe for Braum's's Blueberry Muffin
Currently there is no recipe available for Braum's Blueberry Muffin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Red Bliss Potatoes Recipe
Braum's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Braum's menu items.
Nutrition Facts
Serving size
1 muffin
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 350mg
15%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%