Braum's Salisbury Steak & Gravy

Nutrition Summary

Energy
170 cal
Fat
10g
Sat. fat
5g
Carbs
7g
Protein
14g
DI*
DI*
15%
DI*
25%
DI*
2%
DI*
28%

There are 170 calories in a 1 patty serving of Braum's Salisbury Steak & Gravy. Calorie breakdown: 51.7% fat, 16.1% carbs, 32.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Braum's Salisbury Steak & Gravy ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.


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Recipe for Braum's's Salisbury Steak & Gravy

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Nutrition Facts

Serving size
1 patty
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 660mg
28%
Total Carbohydrate 7g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.