Braum's Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

American Cheese

70

3g

5g

Apple Juice

110

Apple Pie

380

3g

18g

Apricot Preserves

50

Bacon

90

5g

7g

Bagel

300

11g

1g

Banana Nut Bread

210

3g

11g

Banana Nut Cookie

140

1g

7g

Banana Nut Muffin

410

5g

23g

Banana Pecan Frozen Yogurt

130

4g

6g

BBQ Sauce

45

Blackberry & Cream w/ Almonds Frozen Yogurt

130

4g

6g

Blackberry & Cream with Almonds

130

4g

6g

Blueberry Muffin

410

7g

21g

Bologna

150

7g

12g

Bologna, Sliced

70

6g

4.5g

Bourdeaux Cherry Amaretto

130

4g

4.5g

Bourdeaux Cherry Amaretto Frozen Yogurt

130

4g

4.5g

Braum's Ice Cream Cups - Strawberry

130

2g

7g

Breadsticks, Garlic

160

4g

5g

Brick Chili

420

17g

37g

Brownie

230

2g

11g

Butter

100

11g

Butter Pecan Frozen Yogurt w/ No Sugar Added

110

4g

4.5g

Buttermilk

110

9g

2.5g

Buttermilk Biscuit

180

4g

9g

Buttermilk Waffles

210

4g

9g

Buttery Taste

90

9g

Cake Cones, Jumbo

30

1g

Cappuccino Chunky Chocolate

140

4g

5g

Cappuccino Chunky Chocolate Frozen Yogurt

140

4g

5g

Cappuccino Chunky Chocolate Frozen Yogurt w/ No Sugar Added

110

4g

3g

Carrot Walnut Muffin

490

8g

27g

Carrot Walnut Muffins

220

3g

12g

Cashews

190

7g

14g

Cheese, Medium Cheddar

110

7g

9g

Cherries Topping

10

Cherry Limeade Candy

60

Cherry Limeade Sherbet

140

1g

3g

Cherry Pecan Muffin

430

5g

21g

Cherry Pie

400

4g

20g

Chicken Lasagna

430

22g

24g

Chili w/ Beans

350

23g

15g

Chocolate

120

3g

4g

Chocolate Almond Cookie

130

2g

6g

Chocolate Almond Frozen Yogurt w/ No Sugar Added

110

4g

4g

Chocolate Amaretto

130

4g

5g

Chocolate Amaretto Frozen Yogurt

130

4g

5g

Chocolate Chip Cookie

130

1g

6g

Chocolate Chip Cookies

90

0.5g

4g

Chocolate Chip Frozen Yogurt w/ No Sugar Added

130

4g

3g

Chocolate Chunk Cheesecake Ice Cream

170

2g

9g

Chocolate Covered Pretzels

140

3g

6g

Chocolate Frozen Yogurt

120

3g

4g

Chocolate Frozen Yogurt w/ No Sugar Added

90

3g

2g

Chocolate Ice Cream Cups

130

3g

7g

Chocolate Malt Frozen Yogurt w/ No Sugar Added

90

4g

2g

Chocolate Milk

220

9g

8g

Chocolate Peanut Butter Cup

180

4g

10g

Chocolate Peanut Butter Cup Frozen Yogurt

180

4g

10g

Chocolate Pecan

140

4g

7g

Chocolate Pecan Frozen Yogurt

140

4g

7g

Chocolate Pecan Frozen Yogurt w/ No Sugar Added

120

4g

4.5g

Coconut Chocolate Walnut

140

3g

6g

Coconut Chocolate Walnut Frozen Yogurt

140

3g

6g

Coffee Bean

120

4g

4g

Cookies

130

1g

3.5g

Cookies Triple Chocolate Almond

140

2g

7g

Cottage Cheese

120

13g

4g

Cottage Cheese, Regular

190

20g

9g

Cranberry Bread

180

3g

7g

Cream Cheese

100

2g

10g

Creamy Peanut Butter

200

8g

16g

Crescent Rolls

110

2g

6g

Deluxe Mixed Nuts

210

6g

18g

Dijon Mustard

5

Dinner Rolls

210

8g

2.5g

Dry Roasted Peanuts

200

10g

16g

Egg Nog

200

4g

11g

English Muffin

150

5g

2g

Fat Free Dressing, Honey Mustard

90

Fat Free Hot Fudge Topping

90

1g

Fat Free Milk

130

13g

Fat Free Skim Milk

120

12g

Fat Free Yogurt, No Sugar Added

90

8g

Fat Free Yogurt, Peach

90

8g

Five Cheese Garlic Bread

200

6g

11g

Four Cheese Lasagna

320

24g

11g

French Egg Nog Ice Cream

150

3g

8g

French Fries, Crinkle Cut

120

2g

4g

French Onion Dip

60

1g

5g

French Vanilla Ice Cream

150

3g

9g

Frozen Yogurt Bar w/ No Sugar Added

180

3g

11g

Frozen Yogurt Bars, Light, Vanilla

180

3g

11g

Frozen Yogurt Pie, Cappuccino Chunky Chocolate

310

6g

12g

Frozen Yogurt, Banana Pecan

140

4g

7g

Frozen Yogurt, Blackberry & Cream with Almonds

130

4g

6g

Frozen Yogurt, Chocolate Pecan

140

4g

7g

Frozen Yogurt, Chocolate Pecan, No Sugar Added

120

4g

5g

Frozen Yogurt, Coconut Chocolate Walnut

140

4g

7g

Frozen Yogurt, Pineapple Almond

130

4g

5g

Frozen Yogurt, Strawberry

120

3g

3g

Fruit Flavored Pops

35

1.5g

Fudge Bars

90

2g

0.5g

Fudge Cake

240

3g

12g

Garlic Toast, Texas Style

140

3g

8g

German Chocolate Ice Cream

170

3g

11g

Grain Bread

70

3g

1g

Grape Jelly

50

Grape Sherbet

140

1g

3g

Greek Yogurt

140

15g

Greek Yogurt, Banana Creme

140

15g

Greek Yogurt, Black Cherry

130

13g

Greek Yogurt, Honey

130

13g

Greek Yogurt, Honey Vanilla Bean

140

15g

Greek Yogurt, Peach

120

13g

Greek Yogurt, Plain

90

15g

Greek Yogurt, Sicilian Orange

140

15g

Greek Yogurt, Strawberry

120

13g

Greek Yogurt, Vanilla Bean

120

13g

Green Sugar Cookie

180

2g

9g

Ground Beef Chuck Patty

280

19g

22g

Half & Half

40

1g

3g

Ham

30

5g

1g

Hamburger Bun

290

8g

6g

Hamburger Patty

430

25g

37g

Hickory Smoked Hot Dog

160

1g

14g

Homestyle Chicken w/ Noodles

370

18g

21g

Hot & Spicy Party Mix

180

6g

14g

Hot Caramel Topping

120

1g

1.5g

Hot Dog Buns

150

4g

2g

Hot Fudge Topping

130

1g

5.5g

Hot Pork Sausage

240

8g

22g

Ice Cream Bars

200

3g

13g

Ice Cream Cups - Chocolate

130

3g

7g

Ice Cream Cups - Vanilla

130

3g

7g

Ice Cream Pie, Chocolate Pecan

300

5g

16g

Ice Cream Sandwich

260

5g

8g

Ice Cream Sandwiches

260

5g

8g

Ice Cream Sugar Cone

35

1g

0.5g

Ice Cream Waffle Cone

90

2g

0.5g

Ice Cream, Bourdeaux Cherry Amaretto

150

3g

9g

Ice Cream, Cherries, Pecans & Cream

200

3g

11g

Ice Cream, Chocolate

150

3g

9g

Ice Cream, Chocolate Chunks & Hazelnuts

180

3g

12g

Ice Cream, Chocolate with Hershey's Gold

170

3g

10g

Ice Cream, Maple Walnut

160

3g

10g

Ice Cream, Oatmeal Cookie

220

3g

10g

Ice Cream, Pecan Pie

180

2g

11g

Ice Cream, Sea Salt Caramel Cashew

170

3g

9g

Ice Cream, Speculoos Cookie Butter

160

2g

9g

Ice Cream, Vanilla

130

3g

7g

Ice Cream, Vanilla with Hershey's Gold

160

3g

10g

In Shell Peanuts

170

7g

13g

Italian Style Garlic Bread

190

3g

9g

Jalapeno Dip

60

1g

6g

Jalapeno Pepper Jack Cheese

100

7g

8g

Jumbo Cinnamon Roll

340

4g

11g

Ketchup

20

Lasagna w/ Meat Sauce

410

20g

19g

Lemon Sherbet

130

1g

3g

Lemonade

120

Light Butter Pecan

130

4g

6g

Light Butter Pecan Ice Cream

130

4g

6g

Light Cherry Amaretto

120

4g

3.5g

Light Cherry Amaretto Ice Cream

120

4g

3.5g

Light Chocolate

120

4g

3.5g

Light Chocolate Chip

150

4g

4g

Light Chocolate Chip Ice Cream

150

4g

4g

Light Chocolate Covered Cherries

130

4g

4g

Light Chocolate Covered Cherries Ice Cream

130

4g

4g

Light English Toffee

130

4g

4g

Light English Toffee Ice Cream

130

4g

4g

Light Ice Cream, Chocolate Chip

160

4g

4g

Light Key Lime Pie

130

4g

3.5g

Light Key Lime Pie Ice Cream

130

4g

3.5g

Light Pomegranate Cheesecake

120

3g

2.5g

Light Pomegranate Cheesecake Ice Cream

120

3g

2.5g

Light Vanilla

110

4g

3g

Light Vanilla Ice Cream

110

4g

3g

Light Wheat Bread

45

2g

Lime Sherbet

140

1g

3g

Low Fat Yogurt, Key Lime

170

9g

1.5g

Low Fat Yogurt, Peaches & Cream

150

9g

1.5g

Low Fat Yogurt, Strawberry Banana

150

8g

1g

Lowfat 1% Milk

120

10g

2.5g

Macaroon Cookie

150

2g

8g

Macaroon Cookies

130

2g

6g

Mayonnaise

100

11g

Meatloaf & Gravy

190

15g

10g

Mild Cheddar Cheese

110

7g

9g

Milk

150

8g

8g

Mint Chocolate Chip Frozen Yogurt w/ No Sugar Added

120

4g

3g

Mint Meltaways

160

1g

10g

Mixed Berry Granola Frozen Yogurt

130

4g

4g

Muenster Cheese

110

7g

9g

Multi Grain Bread

90

4g

1.5g

Mustard

Natural Flavor Butter Popcorn

160

2g

10g

New York Style Cheesecake

460

7g

31g

Nine Grain Bread

70

2g

0.5g

No Sugar Added Butter Pecan Frozen Yogurt

110

4g

4.5g

No Sugar Added Cappuccino Chunky Chocolate Frozen Yogurt

110

4g

3g

No Sugar Added Chocolate Almond Frozen Yogurt

110

4g

4g

No Sugar Added Chocolate Chip Frozen Yogurt

130

4g

3g

No Sugar Added Chocolate Frozen Yogurt

90

4g

2g

No Sugar Added Chocolate Malt Frozen Yogurt

90

4g

2g

No Sugar Added Chocolate Pecan Frozen Yogurt

120

4g

4.5g

No Sugar Added Frozen Yogurt Bars

180

3g

11g

No Sugar Added Mint Chocolate Chip Frozen Yogurt

120

4g

3g

No Sugar Added Peanut Cluster Fudge Frozen Yogurt

120

4g

4g

No Sugar Added Vanilla Bean Frozen Yogurt

90

4g

2g

No Sugar Added Vanilla Frozen Yogurt

90

4g

2g

Nutty Cones

300

5g

17g

Oat Bran Bread

80

3g

1.5g

Oatmeal Cookie

130

1g

6g

Old Fashioned Mustard Potato Salad

250

2g

17g

Old World, Bagels, Sliced

170

6g

0.5g

Orange Juice

120

1g

Orange Sherbet

130

1g

3g

Pancake & Waffle Mix, Buttermilk

100

2g

2g

Pancake & Waffle Syrup

210

Party Mix

110

3g

4g

Party Peanuts

200

9g

16g

Peach

120

3g

3g

Peach Frozen Yogurt

120

3g

3g

Peach Preserves

50

Peach Sherbet

130

1g

3g

Peanut Brittle

190

3g

5g

Peanut Butter

200

7g

16g

Peanut Butter Cookie

160

3g

7g

Peanut Cluster Fudge Frozen Yogurt w/ No Sugar Added

120

4g

4g

Peanut Clusters

160

5g

11g

Peanuts, Dry Roasted

160

6g

13g

Pecan Caramel Dreams

120

1g

7g

Pecan Caramel Fudge Sundae

310

3g

18g

Pecan Caramel Fudge Sundaes

310

3g

18g

Pecan Pie

390

4g

18g

Pecan Pie Made With Real Butter

530

5g

28g

Pickle Slices

Pimiento Spread

80

3g

7g

Pineapple Almond

130

4g

5g

Pineapple Almond Frozen Yogurt

130

4g

5g

Pineapple Sherbet

130

1g

3g

Pineapple Upside Down Cake Frozen Yogurt

140

3g

4g

Plum Preserves

50

Pomegranate Sherbet

140

1g

3g

Popcorn

35

3g

9g

Pork Sausage, Mild

240

8g

22g

Potato Rolls

130

4g

1g

Pound Cake

200

2g

6g

Premium Amaretto Peach Charlotte

150

2g

7g

Premium Amaretto Peach Charlotte Ice Cream

150

2g

7g

Premium Banana Pecan

150

3g

9g

Premium Banana Pecan Ice Cream

150

3g

9g

Premium Birthday Cake

150

2g

7g

Premium Birthday Cake Ice Cream

150

2g

7g

Premium Black Walnut

150

4g

9g

Premium Black Walnut Ice Cream

150

4g

9g

Premium Bordeaux Cherry Amaretto

140

3g

7g

Premium Bordeaux Cherry Amaretto Ice Cream

140

3g

7g

Premium Brownie Batter

170

3g

9g

Premium Brownie Batter Ice Cream

170

3g

9g

Premium Brownie Fudge Sundae

150

3g

7g

Premium Brownie Fudge Sundae Ice Cream

150

3g

7g

Premium Butter Brickle

150

3g

7g

Premium Butter Brickle Ice Cream

150

3g

7g

Premium Butter Pecan

150

3g

9g

Premium Butter Pecan Ice Cream

150

3g

9g

Premium Cappuccino Chunky Chocolate

150

3g

8g

Premium Cappuccino Chunky Chocolate Ice Cream

150

3g

8g

Premium Caramel Apple

140

2g

7g

Premium Caramel Cookie Dough

190

2g

9g

Premium Caramel Cookie Dough Ice Cream

190

2g

9g

Premium Cherry Chocolate Chip

170

3g

7g

Premium Cherry Chocolate Chip Ice Cream

170

3g

7g

Premium Chocolate

140

3g

7g

Premium Chocolate Almond

150

4g

9g

Premium Chocolate Almond Ice Cream

150

4g

9g

Premium Chocolate Chip

170

3g

7g

Premium Chocolate Chip Chocolate

160

3g

8g

Premium Chocolate Chip Chocolate Ice Cream

160

3g

8g

Premium Chocolate Chip Cookie Dough

190

3g

8g

Premium Chocolate Chip Cookie Dough Ice Cream

190

3g

8g

Premium Chocolate Chip Ice Cream

180

3g

9g

Premium Chocolate Chunk Chocolate Cheesecake

170

2g

9g

Premium Chocolate Chunk Chocolate Cheesecake Ice Cream

170

2g

9g

Premium Chocolate Frosted Cupcake

180

2g

10g

Premium Chocolate Frosted Cupcake Ice Cream

180

2g

10g

Premium Chocolate Ice Cream

140

3g

7g

Premium Chocolate Marshmallow

140

3g

6g

Premium Chocolate Marshmallow Ice Cream

140

3g

6g

Premium Chocolate Pecan

160

3g

9g

Premium Chocolate Pecan Ice Cream

160

3g

9g

Premium Chocolate Toffee

170

3g

9g

Premium Chocolate Toffee Ice Cream

170

3g

9g

Premium Coconut Chocolate Cheesecake

170

2g

8g

Premium Coconut Chocolate Cheesecake Ice Cream

170

2g

8g

Premium Cookies 'n' Cream

150

3g

7g

Premium Cookies 'n' Cream Ice Cream

150

3g

7g

Premium Double Chocolate Chip Cookie Dough

160

3g

7g

Premium Dream Cooler

140

3g

6g

Premium Dream Cooler Ice Cream

140

3g

6g

Premium Dulce de Leche

150

3g

6g

Premium Dulce de Leche Cheesecake

160

2g

7g

Premium Dulce de Leche Ice Cream

150

3g

6g

Premium English Toffee

150

3g

7g

Premium English Toffee Ice Cream

150

3g

7g

Premium French Egg Nog Ice Cream

150

3g

8g

Premium French Vanilla Ice Cream

150

3g

9g

Premium Fudge Ripple

140

3g

6g

Premium Fudge Ripple Ice Cream

140

3g

6g

Premium German Chocolate

160

3g

9g

Premium German Chocolate Ice Cream

160

3g

9g

Premium Gingerbread

170

2g

10g

Premium Gingerbread Ice Cream

170

2g

10g

Premium Homestyle Vanilla

170

4g

9g

Premium Homestyle Vanilla Ice Cream

170

4g

9g

Premium Hot Chocolate

150

3g

8g

Premium Hot Chocolate Ice Cream

150

3g

8g

Premium Ice Cream - Cherries, Pecans & Cream

150

2g

8g

Premium Ice Cream Chocolate Chip

180

3g

9g

Premium Ice Cream Dream Cooler

150

2g

7g

Premium Ice Cream, Amaretto Peach Charlotte

150

2g

7g

Premium Ice Cream, Banana Pecan

160

3g

11g

Premium Ice Cream, Cherry Chocolate Chip

220

3g

10g

Premium Ice Cream, Chocolate Pecan

170

3g

11g

Premium Ice Cream, Chocolate Toffee

180

3g

11g

Premium Ice Cream, Circus Animal Cookies

150

3g

9g

Premium Ice Cream, Cookie Monster

220

4g

12g

Premium Ice Cream, Cool Mint Cookie

160

3g

9g

Premium Ice Cream, Deep Raspberry Ganache

210

3g

11g

Premium Ice Cream, Fudge Ripple

150

3g

8g

Premium Ice Cream, German Chocolate

170

3g

11g

Premium Ice Cream, Gingerbread

170

2g

10g

Premium Ice Cream, Homestyle Vanilla

170

4g

9g

Premium Ice Cream, Hot Chocolate

150

3g

8g

Premium Ice Cream, Natural Vanilla Bean

140

3g

9g

Premium Ice Cream, Neapolitan

140

3g

8g

Premium Ice Cream, PB&J

240

4g

14g

Premium Ice Cream, Pecans Pralines 'n' Cream

160

2g

8g

Premium Ice Cream, Strawberry Blondie

210

3g

10g

Premium Ice Cream, Strawberry Cheesecake

140

2g

7g

Premium Ice Cream, Vanilla Ice Cream with Butterfinger

160

3g

9g

Premium Ice Cream, White Chocolate Macadamia Nut

170

3g

10g

Premium Maple Walnut

160

3g

10g

Premium Maple Walnut Ice Cream

160

3g

10g

Premium Mint Chocolate Chip

180

3g

7g

Premium Mint Chocolate Chip Ice Cream

180

3g

7g

Premium Neapolitan

130

3g

7g

Premium Neapolitan Ice Cream

130

3g

7g

Premium Peanut Butter Cup

190

4g

12g

Premium Peanut Butter Cup Ice Cream

190

4g

12g

Premium Peanut Butter w/ Snickers Ice Cream

160

4g

9g

Premium Peanut Butter with Snickers

160

4g

9g

Premium Pecans Pralines & Cream

150

3g

7g

Premium Pecans Pralines & Cream Ice Cream

150

3g

7g

Premium Peppermint

140

3g

7g

Premium Peppermint Chocolate Chip

170

3g

9g

Premium Peppermint Chocolate Chip Ice Cream

170

3g

9g

Premium Peppermint Ice Cream

140

3g

7g

Premium Pistachio Almond

150

4g

9g

Premium Pistachio Almond Ice Cream

150

4g

9g

Premium Pumpkin

130

3g

6g

Premium Pumpkin Ice Cream

130

3g

6g

Premium Rocky Road

150

4g

8g

Premium Rocky Road Ice Cream

150

4g

8g

Premium Snickerdoodle

150

3g

9g

Premium Snickerdoodle Ice Cream

150

3g

9g

Premium Strawberry

130

3g

6g

Premium Strawberry Cheesecake

140

2g

5g

Premium Vanilla

130

3g

7g

Premium Vanilla Bean

140

3g

7g

Premium Vanilla Chunky Chocolate

150

3g

8g

Premium Vanilla Ice Cream

160

3g

9g

Premium Vanilla with Butterfinger

150

3g

7g

Premium White Chocolate Raspberry Cheesecake

150

2g

8g

Quick Eggs

30

6g

Rainbow Sherbet

130

1g

3g

Raisin Nut Bread

80

2g

2g

Ranch Dip

60

1g

5g

Red Raspberry Sherbet

140

1g

3g

Red Sugar Cookie

180

2g

9g

Reduced Fat 2% Milk

130

9g

5g

Rye w/ Caraway Bread

90

3g

2g

Salisbury Steak & Gravy

170

14g

10g

Salsa

10

Salsa Con Queso

90

3g

8g

Sausage

200

11g

17g

Sausage Gravy

120

5g

7g

Seafood Salad

180

4g

12g

Sesame Seed Hamburger Buns

180

5g

3g

Sherbet, Grape Ice Cream

140

1g

3g

Sherbet, Lime

130

1g

3g

Sherbet, Peach

130

1g

3g

Sherbet, Sicilian Orange

130

1g

3g

Sherbet, Spic Mango Raspberry Fiesta

190

2g

3.5g

Shredded Mozzarella Cheese

80

8g

6g

Sicilian Orange Sherbet

130

1g

3g

Smoked Sausage

270

13g

23g

Snickerdoodle Cookie

170

1g

5g

Snickerdoodle Cookies

160

1g

6g

Sour Cream

60

1g

6g

Sourdough Bread

80

3g

1g

Spaghetti w/ Meat Sauce

560

28g

19g

Spanish Peanuts

210

10g

17g

Strawberry

110

3g

3g

Strawberry Banana

110

3g

3g

Strawberry Banana Frozen Yogurt

110

3g

3g

Strawberry Frozen Yogurt

110

3g

3g

Strawberry Ice Cream

140

2g

7g

Strawberry Ice Cream Cups

130

2g

7g

Strawberry Preserves

50

Strawberry Topping

80

Sugar Cones

50

1g

0.5g

Summer Sausage

110

10g

7g

Sweet Hawaiian Rolls

110

4g

1.5g

Sweet Relish

20

Syrup

210

Texas Style Garlic Toast

110

2g

6g

Thick Sliced Bacon

80

5g

7g

Toffee Bark

130

4g

5g

Toffee Bark Frozen Yogurt

130

4g

5g

Turkey Breast

25

5g

0.5g

Unsalted Butter

100

11g

Unsalted Butter, European Style

110

1g

12g

Vanilla

120

4g

4g

Vanilla Bean Frozen Yogurt w/ No Sugar Added

90

4g

2g

Vanilla Frozen Yogurt

120

4g

4g

Vanilla Frozen Yogurt w/ No Sugar Added

90

4g

2g

Vanilla Ice Cream Cups

130

3g

7g

Vegetable Oil Spread, Buttery Taste

70

8g

Vitamin D Milk

150

8g

8g

Whipping Cream

45

1g

4.5g

Whipping Cream, Ultra-Pasteurized

45

4.5g

White Chocolate Covered Pretzels

140

2g

8g

White Chocolate Macadamia Nut Cookies

140

2g

6g