Braum's Low Fat Yogurt, Key Lime

Nutrition Summary

Energy
170 cal
Fat
1.5g
Sat. fat
1g
Carbs
31g
Protein
9g
DI*
DI*
2%
DI*
5%
DI*
10%
DI*
18%

There are 170 calories in a 6 oz serving of Braum's Low Fat Yogurt, Key Lime. Calorie breakdown: 7.8% fat, 71.5% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Braum's Low Fat Yogurt, Key Lime ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.


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Nutrition Facts

6 oz = 170 g
Serving size
6 oz (170 g)
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 140mg
6%
Total Carbohydrate 31g
10%
Dietary Fiber 0g
0%
Total Sugars 29g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.