Braum's Frozen Yogurt, Chocolate Pecan
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 0.5 cup serving of Braum's Frozen Yogurt, Chocolate Pecan. Calorie breakdown: 42.9% fat, 46.3% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Braum's Frozen Yogurt, Chocolate Pecan ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
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Recipe for Braum's's Frozen Yogurt, Chocolate Pecan
Currently there is no recipe available for Braum's Frozen Yogurt, Chocolate Pecan, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Braum's Deals & Coupons
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Nutrition Facts
1 cup = 66 g
Serving size
1 cup
(66 g)
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 60mg
3%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0.4mg
2%