Braum's Sherbet, Spic Mango Raspberry Fiesta

Nutrition Summary

Energy
190 cal
Fat
3.5g
Sat. fat
2g
Carbs
39g
Protein
2g
DI*
DI*
5%
DI*
10%
DI*
13%
DI*
4%

There are 190 calories in a cup serving of Braum's Sherbet, Spic Mango Raspberry Fiesta. Calorie breakdown: 16.1% fat, 79.8% carbs, 4.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Braum's Sherbet, Spic Mango Raspberry Fiesta ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.

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Nutrition Facts

Amount per serving
Calories
190 (795 kJ)
Calories from Fat
32
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 40mg
2%
Total Carbohydrate 39g
13%
Dietary Fiber 0g
0%
Total Sugars 34g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
90%
Calcium 46.2mg
5%
Iron 0mg
0%
Potassium 2,940mg
84%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.