Boston Market Southwest Santa Fe Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 salad serving of Boston Market Southwest Santa Fe Salad. Calorie breakdown: 50.5% fat, 21.7% carbs, 27.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Boston Market Southwest Santa Fe Salad ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
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Recipe for Boston Market's Southwest Santa Fe Salad
Currently there is no recipe available for Boston Market Southwest Santa Fe Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 730mg
30%
Total Carbohydrate 28g
9%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 36g
72%
Vitamin A 2.8mg
310%
Vitamin C 18mg
30%
Calcium 150mg
15%
Iron 2.7mg
15%