Boston Market Mediterranean Salad, Entrée
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Salad serving of Boston Market Mediterranean Salad, Entrée. Calorie breakdown: 59.5% fat, 13.2% carbs, 27.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Boston Market Mediterranean Salad, Entrée ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
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Recipe for Boston Market's Mediterranean Salad, Entrée
Currently there is no recipe available for Boston Market Mediterranean Salad, Entrée, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Meatloaf Recipe
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 830mg
35%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%