Boston Market At Home – Smothered Turkey

Nutrition Summary

Energy
440 cal
Fat
12g
Sat. fat
4g
Carbs
57g
Protein
28g
DI*
DI*
18%
DI*
20%
DI*
19%
DI*
56%

There are 440 calories in a 1 package serving of Boston Market At Home – Smothered Turkey. Calorie breakdown: 24.1% fat, 50.9% carbs, 25.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Boston Market At Home – Smothered Turkey ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


More Food from Boston Market


Recipe for Boston Market's At Home – Smothered Turkey

Currently there is no recipe available for Boston Market At Home – Smothered Turkey, however here are some other copycat recipes you might be interested in:

Boston Market Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.

Nutrition Facts

1 package = 397 g
Serving size
1 package (397 g)
Amount per serving
Calories
440 (1,841 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,540mg
64%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 28g
56%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 60mg
6%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.