Blue Apron Spicy Black Bean & Kale Enchiladas w/ Cheddar Cheese

Nutrition Summary

Energy
800 cal
Fat
19g
Sat. fat
7g
Carbs
123g
Protein
43g
DI*
DI*
29%
DI*
35%
DI*
41%
DI*
86%

There are 800 calories in a 0.5 meal kit serving of Blue Apron Spicy Black Bean & Kale Enchiladas w/ Cheddar Cheese. Calorie breakdown: 20.5% fat, 58.9% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 800 calories of Blue Apron Spicy Black Bean & Kale Enchiladas w/ Cheddar Cheese ?

  • Swimming

    68 minutes

  • Jogging

    92 minutes

  • Cycling

    121 minutes

  • Walking

    223 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

800
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 867 g
Serving size
1 meal kit (867 g)
Amount per serving
Calories
800 (3,347 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2,010mg
84%
Total Carbohydrate 123g
41%
Dietary Fiber 19g
76%
Total Sugars 24g
Protein 43g
86%
Vitamin A 2.3mg
260%
Vitamin C 115.8mg
193%
Calcium 380mg
38%
Iron 21.6mg
120%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.