Blue Apron Pan-Fried Cod & Potato Cakes w/ Marinated Cabbage Slaw
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1/4 meal kit serving of Blue Apron Pan-Fried Cod & Potato Cakes w/ Marinated Cabbage Slaw. Calorie breakdown: 35.7% fat, 38.4% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Blue Apron Pan-Fried Cod & Potato Cakes w/ Marinated Cabbage Slaw ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
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Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Pan-Fried Cod & Potato Cakes w/ Marinated Cabbage Slaw
Currently there is no recipe available for Blue Apron Pan-Fried Cod & Potato Cakes w/ Marinated Cabbage Slaw, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 770mg
32%
Total Carbohydrate 46g
15%
Dietary Fiber 5g
20%
Total Sugars 8g
Protein 31g
62%
Vitamin A 0.0mg
4%
Vitamin C 13.8mg
23%
Calcium 60mg
6%
Iron 1.8mg
10%