Blue Apron Fresh Plum & Soy Catfish
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 0.5 meal kit serving of Blue Apron Fresh Plum & Soy Catfish. Calorie breakdown: 30.8% fat, 48.9% carbs, 20.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Blue Apron Fresh Plum & Soy Catfish ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Crispy Spiced Catfish & Potato Salad w/ Cabbage, Apple & Pecan Slaw
- Swedish Meatballs & Mushroom Gravy w/ Mashed Potatoes & Lingonberry Jam
Recipe for Blue Apron's Fresh Plum & Soy Catfish
Currently there is no recipe available for Blue Apron Fresh Plum & Soy Catfish, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Seafood Salad Recipe
Blue Apron Deals & Coupons
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Nutrition Facts
1 meal kit = 538 g
Serving size
1 meal kit
(538 g)
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 650mg
27%
Total Carbohydrate 82g
27%
Dietary Fiber 7g
28%
Total Sugars 25g
Protein 34g
68%
Vitamin A 4.1mg
450%
Vitamin C 40.2mg
67%
Calcium 80mg
8%
Iron 2.7mg
15%