Blue Apron Crispy Spiced Catfish & Potato Salad w/ Cabbage, Apple & Pecan Slaw

Nutrition Summary

Energy
700 cal
Fat
31g
Sat. fat
4.5g
Carbs
69g
Protein
38g
DI*
DI*
48%
DI*
23%
DI*
23%
DI*
76%

There are 700 calories in a 1/4 meal kit serving of Blue Apron Crispy Spiced Catfish & Potato Salad w/ Cabbage, Apple & Pecan Slaw. Calorie breakdown: 39.5% fat, 39.0% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Blue Apron Crispy Spiced Catfish & Potato Salad w/ Cabbage, Apple & Pecan Slaw ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Blue Apron


Recipe for Blue Apron's Crispy Spiced Catfish & Potato Salad w/ Cabbage, Apple & Pecan Slaw

Currently there is no recipe available for Blue Apron Crispy Spiced Catfish & Potato Salad w/ Cabbage, Apple & Pecan Slaw, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

1 meal kit = 584 g
Serving size
1 meal kit (584 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 500mg
21%
Total Carbohydrate 69g
23%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 38g
76%
Vitamin A 0.2mg
20%
Vitamin C 48mg
80%
Calcium 80mg
8%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.