Blue Apron Chiles Rellenos w/ Khorosan Wheat, Summer Squash & Monterey Jack Cheese

Nutrition Summary

Energy
590 cal
Fat
28g
Sat. fat
11g
Carbs
66g
Protein
22g
DI*
DI*
43%
DI*
55%
DI*
22%
DI*
44%

There are 590 calories in a 0.5 meal kit serving of Blue Apron Chiles Rellenos w/ Khorosan Wheat, Summer Squash & Monterey Jack Cheese. Calorie breakdown: 41.7% fat, 43.7% carbs, 14.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 590 calories of Blue Apron Chiles Rellenos w/ Khorosan Wheat, Summer Squash & Monterey Jack Cheese ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 250mg
10%
Total Carbohydrate 66g
22%
Dietary Fiber 17g
68%
Total Sugars 11g
Protein 22g
44%
Vitamin A 0.3mg
35%
Vitamin C 103.8mg
173%
Calcium 230mg
23%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.