Blue Apron Chicken Tinga Tacos w/ Creamy Avocado & Cotija Cheese

Nutrition Summary

Energy
450 cal
Fat
8g
Sat. fat
3.5g
Carbs
46g
Protein
46g
DI*
DI*
12%
DI*
18%
DI*
15%
DI*
92%

There are 450 calories in a 1/4 meal kit serving of Blue Apron Chicken Tinga Tacos w/ Creamy Avocado & Cotija Cheese. Calorie breakdown: 16.4% fat, 41.8% carbs, 41.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 450 calories of Blue Apron Chicken Tinga Tacos w/ Creamy Avocado & Cotija Cheese ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 412 g
Serving size
1 meal kit (412 g)
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 260mg
11%
Total Carbohydrate 46g
15%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 46g
92%
Vitamin A 0.1mg
15%
Vitamin C 28.2mg
47%
Calcium 120mg
12%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.