Blue Apron Spaghetti Bolognese w/ Butter Lettuce Salad & Creamy Italian Dressing

Nutrition Summary

Energy
770 cal
Fat
31g
Sat. fat
11g
Carbs
76g
Protein
40g
DI*
DI*
48%
DI*
55%
DI*
25%
DI*
80%

There are 770 calories in a 0.5 meal kit serving of Blue Apron Spaghetti Bolognese w/ Butter Lettuce Salad & Creamy Italian Dressing. Calorie breakdown: 37.6% fat, 40.9% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Blue Apron Spaghetti Bolognese w/ Butter Lettuce Salad & Creamy Italian Dressing ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
770 (3,222 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 640mg
27%
Total Carbohydrate 76g
25%
Dietary Fiber 9g
36%
Total Sugars 13g
Protein 40g
80%
Vitamin A 1.7mg
190%
Vitamin C 7.8mg
13%
Calcium 120mg
12%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.