Blue Apron Za'atar-Spiced Chicken w/ Pink Lemon Pan Sauce & Pearl Couscous

Nutrition Summary

Energy
750 cal
Fat
21g
Sat. fat
9g
Carbs
86g
Protein
56g
DI*
DI*
32%
DI*
45%
DI*
29%
DI*
112%

There are 750 calories in a 0.5 meal kit serving of Blue Apron Za'atar-Spiced Chicken w/ Pink Lemon Pan Sauce & Pearl Couscous. Calorie breakdown: 25.0% fat, 45.4% carbs, 29.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 750 calories of Blue Apron Za'atar-Spiced Chicken w/ Pink Lemon Pan Sauce & Pearl Couscous ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 470mg
20%
Total Carbohydrate 86g
29%
Dietary Fiber 12g
48%
Total Sugars 8g
Protein 56g
112%
Vitamin A 0.2mg
20%
Vitamin C 31.8mg
53%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.