Blue Apron Barramundi & Garlic Mashed Potatoes w/ Corn & Tartar Sauce

Nutrition Summary

Energy
700 cal
Fat
30g
Sat. fat
9g
Carbs
75g
Protein
37g
DI*
DI*
46%
DI*
45%
DI*
25%
DI*
74%

There are 700 calories in a 0.5 meal kit serving of Blue Apron Barramundi & Garlic Mashed Potatoes w/ Corn & Tartar Sauce. Calorie breakdown: 37.6% fat, 41.8% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 700 calories of Blue Apron Barramundi & Garlic Mashed Potatoes w/ Corn & Tartar Sauce ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 654 g
Serving size
1 meal kit (654 g)
Amount per serving
Calories
700 (2,929 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 890mg
37%
Total Carbohydrate 75g
25%
Dietary Fiber 8g
32%
Total Sugars 17g
Protein 37g
74%
Vitamin A 0.1mg
15%
Vitamin C 19.8mg
33%
Calcium 60mg
6%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.