Blue Apron Chilled Hiyashi Chuka Ramen w/ Tomatoes, Green Beans & Eggs

Nutrition Summary

Energy
600 cal
Fat
22g
Sat. fat
4g
Carbs
82g
Protein
21g
DI*
DI*
34%
DI*
20%
DI*
27%
DI*
42%

There are 600 calories in a 0.5 meal kit serving of Blue Apron Chilled Hiyashi Chuka Ramen w/ Tomatoes, Green Beans & Eggs. Calorie breakdown: 32.5% fat, 53.8% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Blue Apron Chilled Hiyashi Chuka Ramen w/ Tomatoes, Green Beans & Eggs ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 469 g
Serving size
1 meal kit (469 g)
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,460mg
61%
Total Carbohydrate 82g
27%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 21g
42%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 80mg
8%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.