bd's Mongolian Grill Kung Pao Bowl, Shrimp (8 oz)

Nutrition Summary

Energy
410 cal
Fat
10g
Sat. fat
1g
Carbs
29g
Protein
50g
DI*
DI*
15%
DI*
5%
DI*
10%
DI*
100%

There are 410 calories in a 1 Meal serving of bd's Mongolian Grill Kung Pao Bowl, Shrimp (8 oz). Calorie breakdown: 22.2% fat, 28.6% carbs, 49.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of bd's Mongolian Grill Kung Pao Bowl, Shrimp (8 oz) ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your bd's Mongolian Grill location.


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Nutrition Facts

Serving size
1 Meal
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 325mg
108%
Sodium 1,890mg
79%
Total Carbohydrate 29g
10%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 50g
100%
Vitamin A 0.4mg
45%
Vitamin C 78mg
130%
Calcium 100mg
10%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.