Au Bon Pain Superfood Cranberry Almond Hot Cereal, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 8 oz serving of Au Bon Pain Superfood Cranberry Almond Hot Cereal, Small. Calorie breakdown: 33.0% fat, 54.5% carbs, 12.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Au Bon Pain Superfood Cranberry Almond Hot Cereal, Small ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Superfood Cranberry Almond Hot Cereal, Small
Currently there is no recipe available for Au Bon Pain Superfood Cranberry Almond Hot Cereal, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
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Nutrition Facts
8 oz = 227 g
Serving size
8 oz
(227 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%