Au Bon Pain Extra Bacon Blt, Half Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 3.7 oz serving of Au Bon Pain Extra Bacon Blt, Half Sandwich. Calorie breakdown: 43.5% fat, 41.9% carbs, 14.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Au Bon Pain Extra Bacon Blt, Half Sandwich ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Southwest Egg Wrap
- Clam Chowder, Medium
- 2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel
- Tomato Basil Bisque, Small
- Black Bean Chipotle Avocado Sandwich
Recipe for Au Bon Pain's Extra Bacon Blt, Half Sandwich
Currently there is no recipe available for Au Bon Pain Extra Bacon Blt, Half Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Read reviews and share your opinion
Nutrition Facts
4 oz = 104 g
Serving size
4 oz
(104 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 730mg
30%
Total Carbohydrate 26g
9%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%