Au Bon Pain 2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 sandwich serving of Au Bon Pain 2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel. Calorie breakdown: 50.6% fat, 24.7% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Au Bon Pain 2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's 2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel
Currently there is no recipe available for Au Bon Pain 2 Eggs, Cheddar & Bacon on a Skinny Wheat Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
1 sandwich = 160 g
Serving size
1 sandwich
(160 g)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 360mg
120%
Sodium 690mg
29%
Total Carbohydrate 22g
7%
Dietary Fiber 6g
24%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%