Au Bon Pain Beef & Vegetable Stew
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 medium serving of Au Bon Pain Beef & Vegetable Stew. Calorie breakdown: 42.9% fat, 33.3% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Au Bon Pain Beef & Vegetable Stew ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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- Hummus & Veggie Wrap
- Iced Decaf French Roast Coffee, Large
- Raisin Bran Muffin
- Vanilla Latte
Recipe for Au Bon Pain's Beef & Vegetable Stew
Currently there is no recipe available for Au Bon Pain Beef & Vegetable Stew, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 medium = 12 fl oz
Serving size
1 medium
(12 fl oz)
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,100mg
46%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%