Au Bon Pain Split Pea Ham Soup

Nutrition Summary

Energy
270 cal
Fat
2g
Sat. fat
0g
Carbs
44g
Protein
19g
DI*
DI*
3%
DI*
0%
DI*
15%
DI*
38%

There are 270 calories in a 1 medium serving of Au Bon Pain Split Pea Ham Soup. Calorie breakdown: 6.7% fat, 65.2% carbs, 28.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Au Bon Pain Split Pea Ham Soup ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Recipe for Au Bon Pain's Split Pea Ham Soup

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Nutrition Facts

1 medium = 12 fl oz
Serving size
1 medium (12 fl oz)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 1,290mg
54%
Total Carbohydrate 44g
15%
Dietary Fiber 16g
64%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.