Au Bon Pain Beef and Vegetable Stew (Medium)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 12 fl oz serving of Au Bon Pain Beef and Vegetable Stew (Medium). Calorie breakdown: 49.3% fat, 30.0% carbs, 20.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Au Bon Pain Beef and Vegetable Stew (Medium) ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
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Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Beef and Vegetable Stew (Medium)
Currently there is no recipe available for Au Bon Pain Beef and Vegetable Stew (Medium), however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
12 fl oz
Amount per serving
Calories
340
(1,423 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,170mg
49%
Total Carbohydrate 26g
9%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%