Au Bon Pain Granola, Housemade
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 0.25 cup serving of Au Bon Pain Granola, Housemade. Calorie breakdown: 42.9% fat, 49.0% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Au Bon Pain Granola, Housemade ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Iced Caffe Americano
- Berry Sensation Yogurt Smoothie
- Plain Croissant
- Harvest Turkey Salad, No Dressing
- French Moroccan Tomato Lentil Soup
Recipe for Au Bon Pain's Granola, Housemade
Currently there is no recipe available for Au Bon Pain Granola, Housemade, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Red Beans and Rice Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
0 cup = 30 g
Serving size
0 cup
(30 g)
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%