Au Bon Pain French Moroccan Tomato Lentil Soup

Nutrition Summary

Energy
260 cal
Fat
3g
Sat. fat
0g
Carbs
44g
Protein
13g
DI*
DI*
5%
DI*
0%
DI*
15%
DI*
26%

There are 260 calories in a 1 large serving of Au Bon Pain French Moroccan Tomato Lentil Soup. Calorie breakdown: 10.6% fat, 69.0% carbs, 20.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Au Bon Pain French Moroccan Tomato Lentil Soup ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 large = 16 fl oz
Serving size
1 large (16 fl oz)
Amount per serving
Calories
260 (1,088 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,430mg
60%
Total Carbohydrate 44g
15%
Dietary Fiber 17g
68%
Total Sugars 8g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.