Au Bon Pain Plain Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 croissant serving of Au Bon Pain Plain Croissant. Calorie breakdown: 51.4% fat, 40.0% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Au Bon Pain Plain Croissant ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Hot Bar – Southwest Wings
- Roasted Red Pepper & Gouda Soup
- Iced Vanilla Latte
- Kettle Cooked Sea Salt & Vinegar Chips
- Apple and Cinnamon Croissant
Recipe for Au Bon Pain's Plain Croissant
Currently there is no recipe available for Au Bon Pain Plain Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Chicken Salad Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 croissant = 67 g
Serving size
1 croissant
(67 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 320mg
13%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%