Arby's Double Beef 'n Cheddar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 sandwich serving of Arby's Double Beef 'n Cheddar. Calorie breakdown: 45.3% fat, 30.2% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Arby's Double Beef 'n Cheddar ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Double Beef 'n Cheddar
Currently there is no recipe available for Arby's Double Beef 'n Cheddar, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
1 sandwich = 301 g
Serving size
1 sandwich
(301 g)
Amount per serving
Calories
630
(2,636 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 100mg
33%
Sodium 2,100mg
88%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%