Arby's Chocolate Shake, Jr
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 255 g serving of Arby's Chocolate Shake, Jr. Calorie breakdown: 22.0% fat, 68.3% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Arby's Chocolate Shake, Jr ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Chocolate Shake, Jr
Currently there is no recipe available for Arby's Chocolate Shake, Jr, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
255 g
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 250mg
10%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 50g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%