Applebee's Four-Cheese Mac & Cheese w/ Honey Pepper Chicken Tenders

Nutrition Summary

Energy
1460 cal
Fat
64g
Sat. fat
28g
Carbs
155g
Protein
67g
DI*
DI*
98%
DI*
140%
DI*
52%
DI*
134%

There are 1460 calories in a 1 order serving of Applebee's Four-Cheese Mac & Cheese w/ Honey Pepper Chicken Tenders. Calorie breakdown: 39.3% fat, 42.3% carbs, 18.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1460 calories of Applebee's Four-Cheese Mac & Cheese w/ Honey Pepper Chicken Tenders ?

  • Swimming

    124 minutes

  • Jogging

    168 minutes

  • Cycling

    221 minutes

  • Walking

    407 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,460 (6,109 kJ)
% Daily Value *
Total Fat 64g
98%
Saturated Fat 28g
140%
Trans Fat 1g
Cholesterol 175mg
58%
Sodium 3,490mg
145%
Total Carbohydrate 155g
52%
Dietary Fiber 6g
24%
Total Sugars 53g
Protein 67g
134%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.