Applebee's Big Tex Taco Salad (with Beef)

Nutrition Summary

Energy
1820 cal
Fat
140g
Sat. fat
42g
Carbs
91g
Protein
52g
DI*
DI*
215%
DI*
210%
DI*
30%
DI*
104%

There are 1820 calories in a 1 Serving serving of Applebee's Big Tex Taco Salad (with Beef). Calorie breakdown: 68.8% fat, 19.9% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1820 calories of Applebee's Big Tex Taco Salad (with Beef) ?

  • Swimming

    154 minutes

  • Jogging

    210 minutes

  • Cycling

    276 minutes

  • Walking

    508 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Big Tex Taco Salad (with Beef)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,820 (7,615 kJ)
Calories from Fat
1,260
% Daily Value *
Total Fat 140g
215%
Saturated Fat 42g
210%
Trans Fat 3g
Cholesterol 170mg
57%
Sodium 3,330mg
139%
Total Carbohydrate 91g
30%
Dietary Fiber 16g
64%
Total Sugars 17g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.