Applebee's Chicken Wonton Stir-Fry

Nutrition Summary

Energy
750 cal
Fat
19g
Sat. fat
4g
Carbs
92g
Protein
53g
DI*
DI*
29%
DI*
20%
DI*
31%
DI*
106%

There are 750 calories in a 1 Serving serving of Applebee's Chicken Wonton Stir-Fry. Calorie breakdown: 22.8% fat, 49.0% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Applebee's Chicken Wonton Stir-Fry ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Chicken Wonton Stir-Fry

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
750 (3,138 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 2,400mg
100%
Total Carbohydrate 92g
31%
Dietary Fiber 5g
20%
Total Sugars 23g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.