Applebee's Double Crunch Bone-In Wings (Serves 6-8)

Nutrition Summary

Energy
2200 cal
Fat
133g
Sat. fat
31g
Carbs
38g
Protein
213g
DI*
DI*
205%
DI*
155%
DI*
13%
DI*
426%

There are 2200 calories in a 1 Serving serving of Applebee's Double Crunch Bone-In Wings (Serves 6-8). Calorie breakdown: 54.4% fat, 6.9% carbs, 38.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2200 calories of Applebee's Double Crunch Bone-In Wings (Serves 6-8) ?

  • Swimming

    187 minutes

  • Jogging

    253 minutes

  • Cycling

    333 minutes

  • Walking

    614 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Double Crunch Bone-In Wings (Serves 6-8)

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
2,200 (9,205 kJ)
Calories from Fat
1,190
% Daily Value *
Total Fat 133g
205%
Saturated Fat 31g
155%
Trans Fat 1g
Cholesterol 980mg
327%
Sodium 4,800mg
200%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 3g
Protein 213g
426%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.