Applebee's Add Monterey Jack
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 serving serving of Applebee's Add Monterey Jack. Calorie breakdown: 77.1% fat, 0.0% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Applebee's Add Monterey Jack ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's Add Monterey Jack
Currently there is no recipe available for Applebee's Add Monterey Jack, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Applebee's Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
80
(335 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 140mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%