Applebee's Crispy Orange Chicken Bowl

Nutrition Summary

Energy
1390 cal
Fat
49g
Sat. fat
9g
Carbs
187g
Protein
52g
DI*
DI*
75%
DI*
45%
DI*
62%
DI*
104%

There are 1390 calories in a 1 Serving serving of Applebee's Crispy Orange Chicken Bowl. Calorie breakdown: 31.6% fat, 53.5% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1390 calories of Applebee's Crispy Orange Chicken Bowl ?

  • Swimming

    118 minutes

  • Jogging

    160 minutes

  • Cycling

    211 minutes

  • Walking

    388 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Crispy Orange Chicken Bowl

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,390 (5,816 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 3,860mg
161%
Total Carbohydrate 187g
62%
Dietary Fiber 8g
32%
Total Sugars 81g
Protein 52g
104%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.