Applebee's Lunch Crispy Chicken Tender Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 1 order serving of Applebee's Lunch Crispy Chicken Tender Salad. Calorie breakdown: 61.9% fat, 20.0% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Applebee's Lunch Crispy Chicken Tender Salad ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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- Add Fried Egg
Recipe for Applebee's's Lunch Crispy Chicken Tender Salad
Currently there is no recipe available for Applebee's Lunch Crispy Chicken Tender Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
630
(2,636 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 250mg
83%
Sodium 1,280mg
53%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 16g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%