Amy's Tofu Scramble w/ Hash Browns & Veggies

Nutrition Summary

Energy
420 cal
Fat
27g
Sat. fat
4g
Carbs
24g
Protein
20g
DI*
DI*
42%
DI*
20%
DI*
8%
DI*
40%

There are 420 calories in a 1 container serving of Amy's Tofu Scramble w/ Hash Browns & Veggies. Calorie breakdown: 58.0% fat, 22.9% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Amy's Tofu Scramble w/ Hash Browns & Veggies ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Amy's


Recipe for Amy's's Tofu Scramble w/ Hash Browns & Veggies

Currently there is no recipe available for Amy's Tofu Scramble w/ Hash Browns & Veggies, however here are some other copycat recipes you might be interested in:

Amy's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Amy's menu items.

Read reviews and share your opinion

Nutrition Facts

1 container = 255 g
Serving size
1 container (255 g)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 790mg
33%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 120mg
12%
Iron 3.6mg
20%
Potassium 630mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.