Amy's Pad Thai

Nutrition Summary

Energy
410 cal
Fat
10g
Sat. fat
1.5g
Carbs
68g
Protein
12g
DI*
DI*
15%
DI*
8%
DI*
23%
DI*
24%

There are 410 calories in a 1 meal serving of Amy's Pad Thai. Calorie breakdown: 22.0% fat, 66.3% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Amy's Pad Thai ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 269 g
Serving size
1 meal (269 g)
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 760mg
32%
Total Carbohydrate 68g
23%
Dietary Fiber 3g
12%
Total Sugars 23g
Protein 12g
24%
Vitamin A 0.3mg
30%
Vitamin C 10.2mg
17%
Calcium 70mg
7%
Iron 4.0mg
22%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.