Amy's Pesto Swirls
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 2 pieces serving of Amy's Pesto Swirls. Calorie breakdown: 43.8% fat, 43.2% carbs, 13.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Amy's Pesto Swirls ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Amy's
- Medium Chili w/ Vegetables
- Greek Spanakopita Wrap
- Vegetable Lasagna (Light in Sodium)
- 3 Cheese & Kale Bake Bowl
- Roasted Poblano Enchilada
Recipe for Amy's's Pesto Swirls
Currently there is no recipe available for Amy's Pesto Swirls, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Livers Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Macaroni and Cheese Recipe
Amy's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Amy's menu items.
Read reviews and share your opinion
Nutrition Facts
2 pieces = 69 g
Serving size
2 pieces
(69 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 320mg
13%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 60mg
6%
Iron 1.1mg
6%