American Deli Fried Rice, Chicken

Nutrition Summary

Energy
1130 cal
Fat
40g
Sat. fat
10g
Carbs
150g
Protein
45g
DI*
DI*
62%
DI*
50%
DI*
50%
DI*
90%

There are 1130 calories in a 1 Serving serving of American Deli Fried Rice, Chicken. Calorie breakdown: 31.6% fat, 52.6% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1130 calories of American Deli Fried Rice, Chicken ?

  • Swimming

    96 minutes

  • Jogging

    130 minutes

  • Cycling

    171 minutes

  • Walking

    315 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Deli location.

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Recipe for American Deli's Fried Rice, Chicken

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
1,130 (4,728 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,400mg
58%
Total Carbohydrate 150g
50%
Dietary Fiber 10g
40%
Total Sugars 10g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.